As a ballet dancer from a young age, I was immersed in a world of strict discipline and structure, carrying that mindset with me even after stepping away from the ballet industry. For years, I believed that pushing my limits was the key to success, applying that same rigor not only to my fitness and diet but also to my career as I climbed the corporate ladder in NYC. Over time, I realized that this approach left me feeling more drained than empowered.
In 2022, I began my Pilates certification with Polestar Pilates, and it completely changed my outlook. Along the way, I also became certified as a Hormonal and Gut Health Specialist through the Integrative Institute of Nutrition in New York. Through this journey, I’ve learned that true strength comes from embracing balance—nurturing discipline with self-love and finding harmony between movement and rest.
This shift has transformed my approach to wellness, and now, I’m here to help you discover what works best for your unique body, supporting you with care as you create a life that feels nourishing and fulfilling.